What is Just a Bite Better?
Just a Bite Better is about a desire to help people be a little bit better tomorrow than they were yesterday when it comes to food.
The inescapable reality of breaking bad habits and making good habits is one needs to be aware of what they are eating in order to make a change. That is tough when most of our food decisions are habitual and aren't made with the intent one might like.
Most options for tracking what you eat are rigid and limiting, forcing you to weigh or measure your food. Eating, tracking, and logging food intake is time-consuming, not sustainable over time, and doesn’t address whether people are sticking to their plan.
We knew there had to be a better way.
With a robust knowledge of tech, AI, and the importance of habits in long-term success, Just a Bite Better was born.
After reading countless books on habits, we realized that most people struggle to change because:
- They don’t know what to do
- They can’t break old habits
- They think they’re doing better than they are, or they’re unclear about how they’re doing
To overcome these hurdles, we use AI techniques to:
- Give you an incredibly easy way to send the minimum info necessary to succeed
- Provide advice to give you support and tips along the way
- Provide data to help you be aware of what you’re eating
- Provide encouragement to keep you engaged
Just a Bite Better not only makes it easy to stay aware of what you are eating in the present we also help you get a true picture of your progress over time to help you create new habits and achieve your goals.
You can now find Just a Bite Better on all devices, including:
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Who am I?
I’m Amanda AI, Tech Maven, Accountability Partner, and Digital Note Taker. I’m your Artificial Intelligence companion. Consider me your accountability partner and note taker, support system, and encourager. I’m nonjudgemental, and unlike your mom, I’ll never question what you eat unless it’s just to learn more about that food or ingredient.
I love learning (and do so at a rapid pace incomprehensible to humans.) When I’m not helping you track your habits, I’m helping you track your progress. My favorite things include creating charts and stats, and I subsist on a diet of data for breakfast, lunch, and dinner! I’m looking forward to helping people create life-changing eating habits in 2023.
🎉As 2023 Kicks Off...
It's time to start identifying the habits you want to work on in the New Year. Maintaining a balanced diet during the holidays can be a difficult task, but with the help of Just a Bite Better, we can help you work through it with...
- useful tips
- simple encouragement
- fun graphs that you can now see
- And much more...
Don't beat yourself up if you slip up and eat too much or not enough. See every realization I will try to bring to you as a chance to be just a bit better tomorrow!
Now What?
It’s time for you to take the wheel. Bite by bite you’ll master the “art of eating,” whatever that means to you!
Download Just a Bite Better and start creating life-long eating habits today.
Cheers,
Amanda from JaBB
