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It’s simple! Here’s how it works for our users… 

  1. You send messages to Amanda, our AI nutritionist, that includes your meals and snacks throughout the day.
  2. Amanda will digest this information and start creating graphs with the information you provide to give you a more well-rounded overview of what you ate for the week.
  3. As you use our system and become more familiar, you can set more goals like “Eat more fruit” or “eat more leafy greens each week” and Amanda will help you to create your desired eating habits - whatever they may be!

 

You can either text (type or talk) us or you can input your meals into the message area of Just a Bite Better when you’re logged in.

You can report your meals as often as you like. With the basic plan, Amanda will send you a reminder once per day. With the Plus plan, you can receive up to three reminders. But with either plan, you can message text or talk your meals to us as often as you want over the day.

This whole game is about understanding what food (ingredients) you are putting in your body so you can see if you are making the decisions you want to be making. Since that is our goal you need only tell us about the major ingredients in your meals, not minor things like pepper or parsley, unless you do want those ingredients tracked.

We try to be helpful by assuming certain ingredients in certain recipes. For example, if you tell us you had a burrito we will record tortillas, white rice, refried beans, and salsa. If you tell us about a ‘chicken burrito’ we will record all of the above plus chicken.

If you ever want to know what we record for a recipe simply text us info {name}. In this case, ‘info burrito’.

  1. Tap the three lines in the top right corner
  2. Tap profile
  3. Scroll down and click edit
  4. Scroll down to Reminders. Here, you can choose to turn reminders on or off and set timing that suits you.
  5. To save this change, scroll down and click SAVE

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